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The Gift of Mobility & Community - Accessible Flow classes
Gift the gift of movement & community to yourself or a loved one this season. Our Accessible Chair & Yoga Basics classes are suitable for all ages, levels, and abilities, taught by Yoga Therapist Margot Stokreef.
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4-Class Pass for $40
Printable E-Gift Certificate
January: Sat 10:30-11:15am
February: Thurs 6:00-6:45pm
Take a Breath
Private Yoga Therapy
Yoga Therapy respects and honours the individual's specific needs, goals, and current capabilities. Benefits include relieving symptoms of chronic pain & joint conditions, addressing anxiety & depression, increasing mobility, and promoting injury recovery.
Available in Person or Over Zoom
$125 + HST/hr in person
$90 + HST/hr over Zoom
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