Updates & Announcements
Virtual Foam Roller Pop-Up
Self Care Class! Join us Monday Dec 11 @ 7:30pm
Private Yoga Therapy
Yoga Therapy respects and honours the individual's specific needs, goals, and current capabilities. Benefits include relieving symptoms of chronic pain & joint conditions, addressing anxiety & depression, increasing mobility, and promoting injury recovery.
Available in Person or Over Zoom
$125 + HST/hr in person
$90 + HST/hr over Zoom