newsletter and  COMMUNITY NEWS

Classes and workshops in Toronto - West End and online

 

• SUMMER SCHOOL WORKSHOPS: 

• FRIDAY evenings in July and August

•  July 10, 24 and 31 / August 14, 21 and 28
  Location DOWNWARD DOG (Ossington and Queen) and SAOR STUDIO (Jane and Dundas)

• email margot@margotstokreefyoga@gmail.com to secure a spot

• $40 per two hour workshop or PWYC (pay what you can)

• ​

• PILATES 6:30 am Monday to Friday

• MORNING FLOW 7:00 am Monday to Friday

• WEEKEND FLOW 8 am Saturday & 9am Sunday

• SLOW FLOW Wednesday 5:30 PM with Lekha

• CHAIR YOGA - Designed for Seniors, loved by All - Tuesday 10:00 am  pop up - Friday 8:30 am (standing sun salutations with chair)

• TWO HOUR RESTORE Last Friday of the month
  Location SAOR STUDIO

• Always same zoom link for any and all livestream classes - or join via the website - monthly membership, drop-in passes, PWYC. In person Pilates and Flow at Saor - Monday, Friday, Sunday